Holly Counseling

For high-achieving women balancing demanding careers, raising kids, and navigating aging parent care.

For the hyper-organized woman drowning under the weight of masking her overwhelm, managing everyone else's expectations, and navigating late-identified neurodivergence (ADHD/Autism).

A private, entirely confidential virtual space for high-functioning individuals and families struggling to survive a profound loss, relationship fracture, or destructive cycles of substance use.

A direct, strategic clinical partnership for men and couples looking to decode explosive anger, optimize executive functioning (ADHD), and restore fracturing marriages without losing their edge.

For exhausted parents navigating explosive tantrums, school behavioral calls, or intense anxiety in children ages 3 to 10, combining specialized play therapy with real-world parenting strategies.

Led by a 12-year U.S. Army Veteran, a direct, purposeful clinical partnership for men carrying an invisible rucksack of trauma, hyper-vigilance, and emotional numbness who want to reclaim command of their lives and marriages.

For adolescents and adults trapped in relentless loops of intrusive thoughts, worst-case scenarios, and exhausting mental compulsions, utilizing clinically proven ERP to rewire the brain and break the anxiety loop.

For teens, young adults, and their families facing high-stakes crises, explosive dysregulation, or substance use, providing an active clinical container to resolve root trauma and build bulletproof coping tools.

Moving past sterile office therapy for adolescents and college-aged individuals stuck in over-thinking loops, utilizing dynamic side-by-side processing to build an unshakeable sense of self-worth.

Led by a Brooklyn-native clinician bringing natural grit and a straight-shooting perspective to help you drop the act, look at hard truths with radical honesty, and reclaim day-to-day control.

A systemic approach targeting the entire household ecosystem. Combines early childhood play therapy (ages 3–12) with gold-standard couples therapy (EFT) to stop explosive behavioral loops and safely restore emotional intimacy.