EMDR Intensives

Accelerate Your Healing. Months of Therapy, Condensed into Days.

Traditional 50-minute weekly therapy works for many, but some wounds need focused, uninterrupted time to heal. EMDR Intensives allow us to bypass the weekly 'catch-up' and dive straight into deep, lasting processing.

You are feeling stuck in traditional weekly talk therapy—you understand your past intellectually, but your body and emotions haven't caught up.
Your schedule is packed. Between your career, family, and commitments, finding an open hour every single Tuesday at 2:00 PM feels impossible.
You are anticipating a major life transition, or you are recovering from a recent acute trauma, and you need relief now, not a year from now.
You want to do the deep work, but you dread the "hangover" of processing trauma for 45 minutes only to have to pull yourself together and drive right back to work or pick up your kids.

The Efficiency Advantage: In a standard 50-minute session, you spend 10 minutes checking in and settling in, 30 minutes doing deep work, and 10 minutes grounding and wrapping up. Over 6 months, a massive amount of time is spent just opening and closing the box. In a half-day or multi-day intensive, we open the box once and keep processing uninterrupted, saving you dozens of hours of administrative and emotional ramp-up time.

Packages

The Weekend Reset

60-Minute Pre-Intensive Intake: Targeted history taking, focal target identification, and initial resource building to prepare your system to maximize our day together.
5 Hours of Targeted EMDR Processing: A dedicated, single-day container (typically structured with a 3-hour morning block, a lunch interval, and a 2-hour afternoon integration block, featuring tailored somatic movement and rest breaks).
50-Minute Post-Intensive Integration Session: Scheduled 1–2 weeks later to anchor your positive shifts, track your progress, and lock in your ongoing coping and grounding strategies.

Ideal For: Single-incident trauma (car accident, medical event, acute grief) or targeted performance blocks.

The Weekday Investment (Mon–Thu): $1,500
Optional Weekend Premium (Fri–Sun availability): $2,000

The Deep Dive

60-Minute Pre-Intensive Intake: Comprehensive history mapping, target identification, and customized somatic resourcing to prepare your system for deep work.
10 Hours of Targeted EMDR Processing: Split across two consecutive days (typically 5 hours per day).
60-Minute Post-Intensive Integration Session: Scheduled 1–2 weeks later to lock in your positive shifts, review your nervous system baseline, and map out your ongoing wellness plan.

Ideal For: Complex developmental/childhood trauma, long-standing relationship or boundary patterns, chronic professional burnout, or those looking to accomplish months of therapy in a single weekend.

The Weekday Investment (Mon–Thu): $2,600
Optional Weekend Premium (Fri–Sun availability): $3,300

Let’s Work Together

Get in touch so we can start working together.